How Can I Support You?

Calling In Your Power is a private-pay practice.

Choosing not to participate with insurance companies allows me to focus on providing personalized care without the restrictions often imposed by third-party payers. This means your treatment remains between you and your provider, with greater flexibility regarding goals, session frequency, and treatment approaches.

Payment is due at the time of service. If your insurance plan offers out-of-network benefits, a superbill may be available upon request for possible reimbursement. Please contact your insurance provider directly to determine your coverage.

While both coaching and therapy help individuals create meaningful change, they serve different purposes.

Therapy focuses on emotional healing, mental health concerns, and resolving issues that may be impacting your daily life. Therapy may address concerns such as anxiety, depression, trauma, stress, grief, life transitions, relationship difficulties, and other emotional challenges.

Coaching focuses on personal growth, goal achievement, confidence building, accountability, and helping individuals move from where they are to where they want to be. Coaching is future-focused and is not intended to diagnose or treat mental health conditions.

If you're unsure which service is the best fit, schedule a complimentary consultation and we'll discuss your goals together.

Psychotherapy services are currently available to residents of:

• Florida
• North Carolina
• Arkansas

Coaching, wellness education, courses, and membership resources may be available to individuals in additional locations. If you are outside of these states and would like support, please schedule a consultation to discuss available options.

Session lengths vary depending on the service selected.

Psychotherapy:
• 30-minute sessions
• 45-minute sessions
• 60-minute sessions

Relationship Coaching:
• 45-minute sessions

Consultations:
• Complimentary 15-minute discovery calls

Additional services, workshops, and wellness programs may vary in length.

If you're not sure whether therapy, coaching, or wellness support is right for you, start with a complimentary 15-minute consultation.

During this call, we'll discuss your goals, answer your questions, and help determine the most appropriate next step for your unique situation.